Beginner class

Ideal class for someone who has never tried pole dancing before. It begins with a special warm up including…

Static flows

Flows( Combined movements) on static pole, which include handstands, aeriar grip switches, drops. Combinations…

Routine class

Instruction of choreographies (3-4 minutes long) on static or spinning pole. Students get the maximum…

Flexy Spinning

Combinations of acrobatic elements on spinning pole with focus on flexibility tricks( splits/ spine twisting)…

Heels class

Sensual but also dynamic choreography incorporating floorwork flows and pole dance in high heels. Includes…

Polewave Flex

This class is fully dedicated to help you gain flexibility, which is a necessary skill for advanced pole…

YOGA

Polewave programme includes Vinyasa Yoga lessons with multiple benefits both physical and emotional.…